Cucumber is one of the healthiest vegetables, complete of vitamins, minerals and crucial nutrients for the frame. The massive quantities of water on this veggie enhance the metabolism, cleanse the digestive tract and clean the body of pollution.

This powerful diuretic facilitates in removing the extra fluid and burns fats from the frame. in line with many eminent nutritionists, dietitians and medical doctors, cucumber is critical veggie within the procedure of weight loss.

Today we are able to present you a really effective weight loss plan that will help you burn the excess pounds in very short time frame:

Here is the plan:

Breakfast: 2 boiled eggs and salad of cucumber

Snack: plum, peach and apple

Lunch: a slice of complete wheat bread and salad of cucumber

Snack: cucumber shake

Dinner: any fruit

Repeat this healthy eating plan for one week

powerful food regimen suggestions

 

CUCUMBER SALAD

Pinch of salt
Onions
two hundred ml bitter milk and yogurt
400 g cucumber

CUCUMBER SHAKE

1/2 cup of spinach
An apple
A cucumber
Have a pleasing day and revel in your body like in no way earlier than!

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Cucumber is one of the healthiest vegetables, complete of vitamins, minerals and crucial nutrients for the frame. The massive quantities of water on this veggie enhance the metabolism, cleanse the digestive tract and clean the body of pollution. This powerful diuretic facilitates in removing the extra fluid and burns fats...