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The Best Foods to Burn Calories

The Best Foods to Burn Calories

healthy4fits1985 November 1, 2017 The Best Foods to Burn Calories2017-09-26T12:26:00+00:00 Healthy Tips
You already know that a good workout can burn calories. And you might even boost your step count during the day to burn calories.Read more
Top  Foods High in Omega-3

Top Foods High in Omega-3

healthy4fits1985 October 24, 2017 Top Foods High in Omega-32017-09-03T21:44:06+00:00 Healthy Tips
Omega-3 is a high-profile nutritional trend, ranking alongside with calcium and fiber in consumers’ concerns . And unlike some food fads that are over.Read more
Can you prevent heart disease with holiday foods?

Can you prevent heart disease with holiday foods?

healthy4fits1985 October 23, 2017 Can you prevent heart disease with holiday foods?2017-09-03T21:44:45+00:00 Healthy Tips
Roast turkey, whipped potatoes, creamed corn. There are a few things I count on in life, and among them is my family’s holiday menu..Read more
Common antiseptic ingredients de-energize cells and impair hormone response

Common antiseptic ingredients de-energize cells and impair hormone response

healthy4fits1985 October 20, 2017 Common antiseptic ingredients de-energize cells and impair hormone response2017-09-03T21:43:00+00:00 Healthy Tips
A new in-vitro study by University of California, Davis, researchers indicates that quaternary ammonium compounds, or “quats,” used as antimicrobial agents in common household.Read more
Can a Paleo Diet Treat Ulcerative Colitis?

Can a Paleo Diet Treat Ulcerative Colitis?

healthy4fits1985 October 19, 2017 Can a Paleo Diet Treat Ulcerative Colitis?2017-09-03T21:42:52+00:00 Healthy Tips
When Shawn Mynar experienced a severe UC (ulcerative colitis) flare in 2013, her doctor told her she would be on medication for the rest.Read more
25 Natural Remedies And Tips To Get Rid Of Dark Lips

25 Natural Remedies And Tips To Get Rid Of Dark Lips

healthy4fits1985 October 18, 2017 25 Natural Remedies And Tips To Get Rid Of Dark Lips2017-09-03T21:41:53+00:00 Healthy Tips
Which girl wouldn’t like to have rosy pink lips? In its pursuit, what all do we not do? From surfing the beauty and cosmetic.Read more
Morning sickness: 10 tips to relieve it

Morning sickness: 10 tips to relieve it

healthy4fits1985 October 17, 2017 Morning sickness: 10 tips to relieve it2017-09-03T21:41:42+00:00 Healthy Tips
Morning sickness is often one of the first signs of pregnancy. It is a common complaint, but it often passes by 3 months into.Read more
Vitamin B linked to increased lung cancer risk

Vitamin B linked to increased lung cancer risk

healthy4fits1985 October 16, 2017 Vitamin B linked to increased lung cancer risk2017-09-03T21:41:22+00:00 Healthy Tips
Although vitamin B supplements claim to increase energy and improve metabolism, a new study finds a relationship between high doses of certain B vitamins.Read more
Moderate drinking protects your brain as you age… really

Moderate drinking protects your brain as you age… really

healthy4fits1985 October 15, 2017 Moderate drinking protects your brain as you age… really2017-09-03T21:41:03+00:00 Healthy Tips
A nearly 30-year old cohort study has found that moderate drinking can improve the cognitive health of middle- to upper-class white adults. These findings,.Read more
5 mistakes most people make when they get diagnosed with CANCER

5 mistakes most people make when they get diagnosed with CANCER

healthy4fits1985 October 14, 2017 5 mistakes most people make when they get diagnosed with CANCER2017-09-03T21:39:37+00:00 Healthy Tips
There are a lot of things you might do when you’re diagnosed with cancer: worry incessantly, research nonstop, talk to family and friends, and.Read more
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  • Can you prevent heart disease with holiday foods?
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